{"id":27282,"date":"2026-01-11T18:30:02","date_gmt":"2026-01-11T09:30:02","guid":{"rendered":"https:\/\/www.ganbari.com\/school_blog\/?p=27282"},"modified":"2026-01-11T18:30:04","modified_gmt":"2026-01-11T09:30:04","slug":"%e3%83%86%e3%82%b9%e3%83%88%e3%81%a8%e3%80%8c%e6%99%82%e9%96%93%e3%80%8d%e3%81%ae%e8%a9%b1","status":"publish","type":"post","link":"https:\/\/www.ganbari.com\/school_blog\/blog\/27282\/","title":{"rendered":"\u30c6\u30b9\u30c8\u3068\u300c\u6642\u9593\u300d\u306e\u8a71"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><br><br>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u5927\u6a4b\u6821\u6751\u5c71\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4eca\u56de\u306f\u5165\u8a66\u3084\u6a21\u8a66\u306a\u3069\u306e\u30c6\u30b9\u30c8\u3092\u89e3\u304f\u969b\u306b\u91cd\u8981\u306a<strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color 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class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"399\" height=\"400\" src=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/kitchen_timer.png\" alt=\"\" class=\"wp-image-27284\" srcset=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/kitchen_timer.png 399w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/kitchen_timer-300x300.png 300w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/kitchen_timer-150x150.png 150w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><figcaption>\u30b9\u30de\u30db\u3084\u30bf\u30a4\u30de\u30fc\u3092\u4f7f\u3063\u3066\u6642\u9593\u3092\u6e2c\u308b\u3068\u3044\u3044\u3067\u3059\u3088\uff01<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u7279\u306b\u904e\u53bb\u554f\u3084\u6a21\u8a66\u3092\u89e3\u304f\u969b\u306f<br><strong>\u5165\u8a66\u672c\u756a\u306e\u6642\u9593<\/strong>\u304b\u3089\u9006\u7b97\u3057\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u4f8b\u3048\u307060\u5206\u306e\u30c6\u30b9\u30c8\u3067\u5927\u554f\u304c5\u3064\u3042\u308b\u5834\u5408<br>\u5927\u554f1\u3064\u306b\u304b\u3051\u308b\u6642\u9593\u306f12\u5206\u7a0b\u5ea6\u3068\u306a\u308a\u307e\u3059\u3088\u306d\uff1f<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u30ea\u30b9\u30cb\u30f3\u30b0\u3084\u5c0f\u554f\u96c6\u5408\u3001\u8a18\u8ff0\u554f\u984c\u304c\u3042\u308b\u3068\u304b\u304b\u308b\u6642\u9593\u306f\u524d\u5f8c\u3059\u308b\u305f\u3081<br>\u3042\u308b\u7a0b\u5ea6\u306e\u6642\u9593\u3092\u628a\u63e1\u3057<br><br><\/p>\n\n\n\n<h2 class=\"has-pale-pink-color has-text-color\" style=\"font-size:26px\">\u30c6\u30b9\u30c8\u5168\u4f53\u3068\u5927\u554f\u4e00\u3064\u3072\u3068\u3064<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u3069\u3061\u3089\u306b\u3082\u5236\u9650\u6642\u9593\u3092\u4ed8\u3051\u308b\u3068<br>\u6642\u9593\u9593\u9694\u304c\u8eab\u306b\u3064\u3044\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"has-background\" style=\"background-color:#d5efff\">\u6642\u9593\u306b\u9593\u306b\u5408\u3046\u89e3\u304d\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><br><br>\u5236\u9650\u6642\u9593\u3092\u4ed8\u3051\u308b\u3068\u3064\u3044\u3084\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c<\/p>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#ff3a3a;font-size:26px\">\u30b1\u30a2\u30ec\u30b9\u30df\u30b9(\u3046\u3063\u304b\u308a\u30df\u30b9)<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"364\" height=\"400\" src=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_ukkari_woman.png\" alt=\"\" class=\"wp-image-27285\" srcset=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_ukkari_woman.png 364w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_ukkari_woman-273x300.png 273w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#ff3a3a;font-size:26px\"><br><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u6642\u9593\u5185\u306b\u6025\u3044\u3067\u554f\u984c\u3092\u89e3\u3053\u3046\u3068\u3057\u305f\u7d50\u679c<br>\u96d1\u306a\u8a08\u7b97\u30fb\u901f\u8aad\u3067\u898b\u843d\u3068\u3057\u3084\u8a08\u7b97\u30df\u30b9\u304c\u2026<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u3068\u3044\u3046\u3053\u3068\u306f\u3088\u304f\u3042\u308b\u8a71<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u5236\u9650\u6642\u9593\u306b\u6163\u308c\u306a\u3044\u3046\u3061\u306f\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u3053\u3068\u3067\u3059\u304c<br><strong>\u6642\u9593\u306b\u9593\u306b\u5408\u3046\u89e3\u304d\u65b9<\/strong>\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u5927\u304d\u304f2\u3064\uff01<br><br><br><\/p>\n\n\n\n<h2 class=\"has-background\" style=\"background-color:#b4fee0\">\u30fb\u307e\u305a\u306f\u30c6\u30b9\u30c8\u5168\u4f53\/\u554f\u984c\u5168\u4f53\u306e\u628a\u63e1\u304b\u3089<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u3088\u304f\u3042\u308b\u30df\u30b9\u304c<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u6025\u3044\u3067\u89e3\u3044\u305f\u7d50\u679c<br><strong>\u554f\u984c\u306e\u898b\u9593\u9055\u3048\u30fb\u78ba\u8a8d\u30df\u30b9\u3067\u5931\u70b9<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u308c\u3092\u9632\u3050\u305f\u3081<br>\u554f\u984c\u3092\u89e3\u304f\u969b\u306f\u307e\u305a<\/p>\n\n\n\n<h2 style=\"font-size:26px\"><strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u5168\u4f53\u3092\u898b\u308b<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u30c6\u30b9\u30c8\u5168\u4f53\u3092\u307f\u3066\u3001<strong>\u96e3\u3057\u3044\u30fb\u6642\u9593\u304c\u304b\u304b\u308b\u554f\u984c<\/strong>\u3092\u898b\u6975\u3081\u308b<br>\u554f\u984c\u5168\u4f53\u3092\u898b\u3066\u3001<strong>\u524d\u5f8c\u306e\u554f\u3044\u3068\u306e\u95a2\u4fc2<\/strong>\u3084\u3001<strong>\u6587\u7ae0\u306e\u3069\u3053\u3092\u8aad\u3081\u3070\u3044\u3044\u304b<\/strong>\u3092\u8003\u3048\u308b<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u306e\u7656\u304c\u3064\u3044\u3066\u304f\u308b\u3068<br>\u554f\u984c\u3092\u89e3\u304f\u30b9\u30d4\u30fc\u30c9\u304c\u3050\u3063\u3068\u901f\u304f\u306a\u308a\u307e\u3059\uff01<br><\/p>\n\n\n\n<h2 class=\"has-background\" style=\"background-color:#b4fee0\">\u30fb\u300c\u60a9\u3080\u6642\u9593\u300d\u3082\u5236\u9650\u3057\u3088\u3046<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><br><br>\u3053\u308c\u306f\u7279\u306b\u5927\u5b66\u5165\u8a66\u306a\u3069\u3067\u8a00\u3048\u308b\u3053\u3068\u3067\u3059\u304c<\/p>\n\n\n\n<h2>\u89e3\u3051\u306a\u3044\u554f\u984c\u306b\u3053\u3060\u308f\u308a\u904e\u304e\u306a\u3044<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u3068\u3082\u91cd\u8981\u3067\u3059<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_atama_kakaeru_man.png\" alt=\"\" class=\"wp-image-27286\" width=\"401\" height=\"401\" srcset=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_atama_kakaeru_man.png 400w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_atama_kakaeru_man-300x300.png 300w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2026\/01\/pose_atama_kakaeru_man-150x150.png 150w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u5e8f\u76e4\u306e\u554f\u984c\u3067\u3072\u3063\u304b\u304b\u3063\u3066<br>\u4f55\u5ea6\u3082\u8a08\u7b97\u3057\u3066\u3044\u308b\u3068\u3044\u3064\u306e\u9593\u306b\u304b<br><strong>\u6b8b\u308a10\u5206\uff01<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u3053\u306e\u3088\u3046\u306a\u4e8b\u614b\u3092\u9632\u3050\u305f\u3081\u306b<br><br><\/p>\n\n\n\n<h2 class=\"has-pale-pink-color has-text-color\" style=\"font-size:26px\">\u60a9\u3080\u6642\u9593\u306b\u3082\u5236\u9650\u3092\u4ed8\u3051\u308b<br><br><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">3\u5206\u925b\u7b46\u30fb\u30b7\u30e3\u30fc\u30da\u30f3\u304c\u52d5\u304b\u306a\u304b\u3063\u305f\u3089\u270d<br>\u3059\u3050\u306b\u6b21\u306e\u554f\u984c\u306b\u9032\u3093\u3067\u307f\u307e\u3057\u3087\u3046\uff01<br>\u60a9\u307f\u3059\u304e\u308b\u3088\u308a\u3082\u7dcf\u5408\u70b9\u6570\u306f\u9ad8\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><br><br><br><br><br>\u5236\u9650\u6642\u9593\u3092\u4ed8\u3051\u3066\u554f\u984c\u3092\u89e3\u304f\u306e\u306f<br>\u6163\u308c\u306a\u3044\u3046\u3061\u306f\u5927\u5909\u3067\u3059\u3057<br>\u6700\u521d\u306f\u70b9\u6570\u3082\u843d\u3061\u8fbc\u3080\u304b\u3082\u3057\u308c\u307e\u305b\u3093<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3057\u304b\u3057<br><strong>\u672c\u756a\u3092\u610f\u8b58\u3057\u305f\u52c9\u5f37<\/strong>\u306f\u5fc5\u305a\u3042\u306a\u305f\u306e\u529b\u306b\u306a\u308a\u307e\u3059\uff01<br>\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u30dd\u30a4\u30f3\u30c8\u3092\u5b88\u3063\u3066<br><strong>\u53d7\u9a13\u672c\u756a\u306b\u5f79\u7acb\u3064<\/strong>\u52c9\u5f37\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<br><br><br><br><br><br><br><br><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background is-style-wide\" style=\"background-color:#015687;color:#015687\" \/>\n\n\n\n<h2><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u226a\u7b51\u7d2b\u4fee\u5b66\u9928\u5404\u30b3\u30fc\u30b9\u226b<\/mark><\/h2>\n\n\n\n<h2><mark style=\"background-color:#ffffff\" class=\"has-inline-color 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href=\"https:\/\/www.ganbari.com\/junior-high\/\">https:\/\/www.ganbari.com\/junior-high\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"block-96aecaf0-2e14-4874-9030-252b2a7c329b\"><img loading=\"lazy\" width=\"822\" height=\"328\" src=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2025\/06\/image-26.png\" alt=\"\" class=\"wp-image-25050\" srcset=\"https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2025\/06\/image-26.png 822w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2025\/06\/image-26-300x120.png 300w, https:\/\/www.ganbari.com\/school_blog\/wp-content\/uploads\/2025\/06\/image-26-768x306.png 768w\" sizes=\"(max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n\n<h2><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-vivid-purple-color\">\u3010\u9ad8\u6821\u751f\u3011<\/mark><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.ganbari.com\/high\/\">https:\/\/www.ganbari.com\/high\/<\/a><\/p>\n\n\n\n<figure 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